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i did that last summer - it was hard
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Posted by dude on 2008-06-11 11:14:24

In Reply to: attempting to cut caffeine out of my diet. this will be rough. posted by tim on 2008-06-11 08:42:30

I had been a big time addict. Like probably 2-3 coffee's + 2-3 espresso's a day. I cut-down over like 3 months to the point where I'm at 1 cup in the morning and 1 tea in the afternoon now.

The 2-3 weeks were pretty brutal. Was getting headaches and shit. But after that it wasn't too bad.

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